_8-the-5-mindfulness-trainings-an-introduction-by-sister-dang-nghiem.jpg "8. The 5 Mindfulness Trainings: an introduction by Sister Dang Nghiem from ann root Video Screenshot Preview")
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⏲ Duration: 11 min 19 sec
✓ Published: 29-Jun-2022
✓ Published: 29-Jun-2022
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Please help us continue to bring mindfulness to the world through films and free bonus videos: https://evermind.media/donate/n_____nn8. The 5 Mindfulness TrainingsnnThe 5 Mindfulness Trainings is a set of short texts. They have their root in the Five Precepts offered by the Buddha, but are expanded and updated so that they represent a way to bring mindfulness into every area of life. Rather than hard and fast rules, they offer us a framework to reflect on our actions, speech and thinking so we c
Please help us continue to bring mindfulness to the world through films and free bonus videos: https://evermind.media/donate/n_____nn8. The 5 Mindfulness TrainingsnnThe 5 Mindfulness Trainings is a set of short texts. They have their root in the Five Precepts offered by the Buddha, but are expanded and updated so that they represent a way to bring mindfulness into every area of life. Rather than hard and fast rules, they offer us a framework to reflect on our actions, speech and thinking so we c
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